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Results for search "Panic Attacks".

Health News Results - 5

Short Course of Psychotherapy Can Help Ease Panic Disorder

New research offers up hopeful news for the millions of people struggling with panic disorder. Two relatively brief types of psychotherapy can help alleviate the often-debilitating symptoms of this anxiety disorder.

Fully 70% of people showed improvements in panic disorder symptoms and 45% were symptom-free in about 12 weeks of cognitive behavioral therapy (CBT) or psychodynamic therapy.<...

Panic Attack or Heart Attack? Here's How to Tell the Difference

A heart attack and a panic attack share many similar symptoms, so it's crucial to determine which one it is, experts say.

Chest pain, racing heart, shortness of breath and sweating can occur with both, but only a heart attack can be fatal, according to a team at Penn State Health.

A heart attack occurs when a blockage in an artery restricts blood flow to the heart muscle. Symptoms c...

Pandemic Drove Spike in Panic Attacks

The coronavirus pandemic has made many people more anxious. But for some, the threat of deadly infection and the drastic changes to everyday life may have triggered panic attacks.

New research found that between mid-March and early May of this year, there were 375,000 more Google searches for anxiety or panic attacks than would normally be expected.

"Right now, a lot of ex...

More Reasons Why You Must Manage Your Stress

If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't a guaranteed reaction.

Research published in the Proceedings of the National Academy of Sciences has found that stress can actually lower your ability to effec...

Are You Just a Worrywart or Is It Something More?

Everyone goes through moments of worry, but for some people, anxiety takes over their lives. How can you tell if you're an average worrywart or if you might have an anxiety disorder? Your degree of distress is often a good indicator.

Normal anxiety typically comes from a specific source of stress, like an upcoming job interview or a fight with your spouse. When the issue is resolved, ...